Mira HealthRecipe Library

Mira recipe

CARROT CAKE OATS

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 45 g Rolled oats
  • 75 g Carrot, shredded
  • 240 ml Water
  • 1 tbsp Chopped walnuts
  • 60 ml Almond milk, unsweetened
  • 1/2 tsp Vanilla extract
  • 1 tsp Maple syrup

Method

  1. In a large saucepan add your water, oats carrot, vanilla and bring to a boil. Reduce heat to a simmer, cover and cook about 5 minutes or until the oats have absorbed all the water.
  2. Place in a bowl and top with walnuts, maple syrup and a dash more of your almond or plant milk.
  3. Enjoy.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.