Mira HealthRecipe Library

Mira recipe

Pear-Walnut Smoothie

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Pear
  • 1 tbsp Walnuts, roughly ground
  • 1 tbsp Flaxseeds
  • 200 ml Almond milk
  • 1 tsp Honey

Method

  1. Peel and core the pear.
  2. Place all ingredients in a blender.
  3. Blend until smooth and creamy.
  4. Serve immediately.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.