Mira HealthRecipe Library

Mira recipe

Turkey and Veggie Lettuce Wraps

Not yet reviewed

Preparation: 25 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Soy, Sesame

Nutrition

Nutritional information not yet verified

Ingredients

  • 250 g Turkey breast
  • 2 pcs Bell pepper
  • 200 g Zucchini
  • 100 g Large carrot, grated
  • 2 pcs Spring onion
  • 2 tbsp Soy sauce, light
  • 1 tbsp Sesame oil
  • 2 clove Garlics
  • 1 g Salt and freshly ground black pepper to taste
  • 8 pcs Green salad leaves

Method

  1. Heat sesame oil in a large skillet over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add ground turkey and cook until browned, about 5-7 minutes.
  4. Stir in the diced bell pepper, zucchini, carrots, and green onions. Cook for another 3-4 minutes until vegetables are tender.
  5. Stir in soy sauce, salt, and pepper.
  6. Serve the turkey and veggie mixture in lettuce leaves, rolling them up to eat.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.