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Mira recipe
Tuna cream
Not yet reviewedPreparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Fish, Mustard
Nutrition
Nutritional information not yet verified
Ingredients
- 60 g Tuna
- 10 g Mustard
- 30 g Coconut yogurt, plain, Alpro
- 10 g Red onion
- 5 ml Lemon juice
- 1 pinch Salt
- 0.05 g Black pepper, ground
Method
- Finely chop the onion.
- Mix the mustard, oat yoghurt, salt, pepper and the chopped onion, then add the drained tinned tuna. Mix until creamy.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.