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Mira recipe

Blueberry chia pudding

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Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Blueberries, fresh
  • 100 g Chia seeds
  • 350 ml Coconut milk, low-fat

Method

  1. Combine the coconut milk and blueberries in a blender until pureed.
  2. Wisk together with the chia seeds - do not blend!
  3. Set aside until the seeds until a thick, pudding like consistency (better if you do it the day before).
  4. Serve it in separate jars or cups.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.