Mira HealthRecipe Library

Mira recipe

Fruit kabobs (gluten free)

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 10 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 4 pcs Strawberries, cut in half
  • 2 tbsp Strawberry jam
  • 2 tbsp Peanut butter, unsalted, smooth
  • 4 slice Multi-grain bread, gluten free
  • 12 pcs Green grapes

Method

  1. Cut 16 shapes from the bread, using a small cookie cutter (heart, circle, or star).
  2. Spread peanut butter on 8 stars and jam on the other 8 stars.
  3. Press together a star with peanut butter and a star with jam, making 8 small sandwiches.
  4. Arrange sandwiches, strawberries, and grapes onto skewers.
  5. Serve immediately.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.