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Mira recipe
Egg spread with wholegrain toast, gluten free
Not yet reviewedDietary and health claims have not been verified.
Preparation: 20 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 2 pcs Eggs, hard boiled
- 2 slice Gluten free bread
- 2 tbsp Nature yogurt
- 1 tbsp Fresh parsley leaves, chopped
- 1 pinch Sea salt flakes
- 1 pinch Pepper, black ground
Method
- Boil the eggs hard and let them cool down.
- In a bowl, mash the eggs with a fork and mix together them with yogurt, salt, pepper, and parsley.
- If you need to serve later, chill it in the fridge.
- Serve it with the toasted wholegrain bread.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
