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Mira recipe
Omlett wrap
Not yet reviewedPreparation: 15 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs
Nutrition
Nutritional information not yet verified
Ingredients
- 2 tbsp Olive oil, cooking
- 1/2 head Red onion, finely sliced
- 3 pcs Mushrooms
- 4 pcs Egg
- 1 tsp Garlic powder
- 1/2 bunch Basil, fresh
- 1/2 bunch Chives, fresh
- 100 g Pesto
- 100 g Fresh cheese
- 100 g Baby spinach
- 1 pcs Whole tomato
- 1 pinch Salt and pepper to taste
Method
- In a pan warm up 1 tbsp olive oil, add the onion and mushroom, cook for 2-3 minutes, season with salt and pepper. Set aside.
- In a bowl beat the eggs with salt, pepper, garlic powder, basil and chive.
- In a pan heat the remaining olive oil, add half of the egg mixture, make a round form.
- Cook for 3-4 minutes, covered. Set aside and make the other egg tortilla.
- Coat the egg with pesto, coat with cheese, add the mushroom mixture, spinach, 2-3 slices of tomato and gently wrap up the egg.
- Cut in half and serve with basil and chive.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
