MiraPhoto not available
Mira recipe
GOING NUTS FOR THIS SALAD
Not yet reviewedPreparation: 5 min
Serves2
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Milk, Peanuts, Soy
Nutrition
Nutritional information not yet verified
Ingredients
- 260 g Tofu, raw (not silken), not cooked, firm, not drained
- 18 g Tamari sauce, MRSJP
- 15 ml Rice vinegar
- 25 g Peanut butter, 100% pure, unsweetened, unsalted
- 15 ml Water
- 180 g Broccoli
- 20 g Radishes
- 8 g Peanuts
- 1 pinch Chili pepper flakes
- 70 g Basmati rice
Method
- Preheat the oven to 400ºF (204ºC) and line a baking sheet with parchment paper.
- Add the tofu to a large dish along with half of each the tamari and the the rice vinegar. Marinate for 15 minutes if you have time. If not you can bake straight away.
- Add the tofu to the baking sheet, spacing the pieces out. Bake for 25 minutes, flipping halfway through.
- Cook your rice according to it's packet instructions.
- Steam the broccoli - Fill your skillet with about 1/2-inch of water and bring the water to a boil. Make sure you don’t use more water, otherwise the broccoli will boil rather than steam, making for soggy results.
- Add your broccoli to the skillet and cover it with a lid.
- Steam until the broccoli reaches your desired level of tenderness, about 3 to 5 minutes.
- Meanwhile, add the peanut butter, chili flakes and water to a bowl along with the remaining tamari and rice vinegar. Mix well until combined.
- Add the broccoli and radishes to a salad bowl and add the peanut dressing and toss to combine. Top with crispy tofu and peanuts.
- Serve with a side of rice and enjoy.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
