Muesli date muffins

Ingredients

• 90 ml Dates, chopped
• 180 ml Coconut milk, unsweetened
• 60 ml Melted coconut oil
• 150 ml Pastry flour
• 60 ml Bran
• 60 ml Rolled oats
• 30 ml Coconut flakes, unsweetened
• 30 ml Quinoa flakes
• 0.125 g Golden raisins
• 1/2 tsp Cinnamon, ground
• 1/2 tsp Baking soda
• 1 pcs Bananas, mashed

Method

1. Heat oven to 200C.
2. Place the rolled oats, quinoa flakes, and coconut flakes on a baking sheet.
3. Toast in the oven until fragrant.
4. Remove and place aside to cool.
5. Once cooled, combine wth all the remaining ingredients in a bowl.
6. Cover and refrigerate overnight.
7. In the morning heat oven to 200C.
8. Grease 12-hole muffin tin with some oil.
9. Spon the batter into muffin tin.
10. Bake the muffins for 20 minutes.
11. Let the muffins stand in a pan for few minutes before removing.
12. Serve at room temperature.