Mira HealthRecipe Library

Mira recipe

Penne with Broccoli

Not yet reviewed

Preparation: 30 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 500 g Penne, whole-grain
  • 1 pcs Broccoli
  • 4 clove Garlic
  • 1 tsp Table salt
  • 1 tsp Black pepper, ground
  • 1 tsp Dried chili pepper
  • 0 pcs Lemon, queezed the juice out from it
  • 1 tbsp Olive oil
  • 30 g Walnuts, English

Method

  1. Cook the pasta in boiling hot water until al denté.
  2. Clean the broccoli, take apart into pieces, then roast in olive oil with some garlic.
  3. Cook until tender, add a ladleful of the pasta water and mash.
  4. Season with the spices. Add the pasta and sprinkle with lemon juice
  5. Serve with crumbled goat cheese and walnut.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.