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Mira recipe

Fried onion flower, gluten free

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 35 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 3 pcs Onions, big ones
  • 400 ml Canola oil
  • 5 pcs Eggs
  • 200 g Gluten free flour mix
  • 400 g Bread crumbs, gluten free
  • 1 tsp Salt

Method

  1. Peel and wash the onions.
  2. Keep the top of them, uncut.
  3. Cut the onions vertically to 4 sections, almost through, but keeping a part of them that keeps the onion in one piece.
  4. Then cut the 4 to more sections.
  5. That means you have to get as many sections as you can, 1cm wide ones, but the onion still keeps itself whole.
  6. In the end, you can open the onion as a flower.
  7. If the sections doesn't want to open, soak the onion in ice cold water for a moment.
  8. Dry the onion as perfectly as possible then place it into a bowl.
  9. Set aside.
  10. Blend the eggs in a second bowl then mix the flour with the salt and seasoning in a third one.
  11. With a spoon, drizzle the flour mixture onto the onion, take care to cover it everywhere.
  12. Dip the onion into the eggs to cover it everywhere, then place it into a bowl and drizzle the bread crumbs on it.
  13. Repeat the procedure with all the onions.
  14. Heat the oil and place the onions in.
  15. The oil should cover them up to the tops.
  16. Take them out when the crumbs turn golden.
  17. Serve with a variety of dips when still warm and the crumble is still crispy.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.