Mira HealthRecipe Library

Mira recipe

Sweet potato brownie

Not yet reviewed

Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 150 g Sweet potatoes, pierced with fork
  • 3 tbsp Peanut butter, salted, smooth
  • 1 tbsp Vanilla extract
  • 470 ml Oat flour
  • 40 g Chocolate chips
  • 4 tbsp Brown sugar
  • 5 tbsp Cocoa powder, unsweetened
  • 2 tbsp Baking powder
  • 1 pinch Table salt

Method

  1. Preheat the oven to 160 °C. Line a 20 cm baking pan with baking paper (or grease it well). Heat the peanut butter gently until it becomes a liquid. Place in a large bowl and whisk in the sweet potato and vanilla extract.
  2. In a separate bowl, mix all the other dry ingredients - make sure the baking soda is evenly mixed! Finally, pour everything together in a bowl.
  3. Spoon the mixture out with a spatula and smooth it into the prepared pan.
  4. Bake in the oven on medium heat for 20-30 minutes. If the top is still sticky after baking, refrigerate.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.