Mira HealthRecipe Library

Mira recipe

Cashew Chicken with Green Beans and Bulgur

Not yet reviewed

Preparation: 10 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 140 g Chicken drumtstick, skinned
  • 15 g Cashews
  • 1/2 head Onion
  • 1 tbsp Parsley, dried
  • 70 g Bulgur
  • 100 g Green beans, canned
  • 1/2 tsp Olive oil
  • 2 pinch Salt and freshly ground black pepper to taste

Method

  1. Fry the onion in half amount of oil, add the cashew nuts and fry until browned.
  2. Slice the chicken and add it, fry.
  3. When the chicken is almost done, add the green beans and fry for another 10 minutes. Season with salt and parsley.
  4. Fry the bulgur in the other half of the oil, add double amount of water and cook over a medium heat for about 15 minutes.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.