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SIMPLE HEARTY CHICKPEA SOUP
Not yet reviewedPreparation: 5 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Wheat, Gluten, Celery
Nutrition
Nutritional information not yet verified
Ingredients
- 300 ml Pasta, whole wheat, dry, MRSJP
- 2 pcs Carrot, peeled and chopped
- 3 stick Celery stick, chopped
- 240 ml Chickpeas, canned, drained, rinsed, MRSJP
- 240 ml Water
- 1.2 l Vegetable broth, bouillon or consomme, low sodium
Method
- Start by chopping the vegetables: carrots and celery.
- Add everything (chopped veggies, broth, water, 1.5 cups dry pasta, seasoning and any other add-ins but not the canned chic peas) to a large soup pot.
- Simmer for 15-18 minutes or until the pasta is tender yet firm and the veggies are cooked.
- Add in the drained and rinsed chick peas, these will heat nicely from the hot soup.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
