Mira HealthRecipe Library

Mira recipe

Vegan icy strawberry-coconut tart

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 30 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 200 g Strawberries, fresh, hulled
  • 200 ml Coconut cream, unsweetened
  • 2 pcs Bananas, sliced
  • 4 tbsp Maple syrup
  • 1 tbsp Lemon juice, fresh

Method

  1. Place the maple syrup and coconut cream in a small sauce pan.
  2. Heat on low heat then allow to melt, stirring occasionally.
  3. Add ½ of the coconut mixture into food processor then add strawberries and lemon juice.
  4. Pulse until well-combined. Prepare silicone tart mold and pour in prepared mix up to 1/2 full.
  5. Rinse the food processor and put the remaining coconut cream and bananas.
  6. Pulse until smooth and spread over strawberry mixture until the silicone cups are filled.
  7. Set the prepared dessert in freezer for 2 hours then remove from the silicone cups before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.