Mira HealthRecipe Library

Mira recipe

Syrniki - cottage cheese pancakes

Not yet reviewed

Preparation: 5 min
Serves3

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 500 g Cottage cheese
  • 1 pcs Large egg
  • 2 tbsp Oat flour
  • 1 tsp Lemon peel
  • 1 tbsp Erythritol
  • 1 pinch Sea salt
  • 1 tsp Vanilla extract

Method

  1. Mix everything thoroughly using a fork or a mixer fitted with a paddle attachment. The mixture will be very sticky and that is normal.
  2. To shape syrniki, sift some flour on the working surface for coating. Take the dough (about less than 50 g with damp hands, wet your hands in cold water or oil) and shape a small ball. Place it on the floured surface and flatten it into a small patty of about ½″ thickness using your hand. Roll in flour, covering the pancake with flour on all sides. Set aside and continue with the rest of the pancakes.
  3. To fry, pour a little vegetable oil into a frying pan and warm it up. Transfer each syrniki to the pan using a spatula. Fry syrniki (3-4 in batches) over low-medium heat for 3-4 minutes on both sides until golden. You may need to add more oil as you go.
  4. Serve with yogurt or sour cream and fresh fruits.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.