Mira HealthRecipe Library

Mira recipe

Zucchini-cottage cheese pie

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 500 g Zucchini
  • 7 pcs Eggs
  • 80 g Spelt flour
  • 70 g Leek
  • 200 g Cottage cheese, low fat
  • 3 clove Garlics
  • 3 pinch Salt
  • 0.1 g Black pepper, ground
  • 1 tsp Thyme, dried
  • 1 g Rosemary, dried

Method

  1. Grate the courgettes, then add salt and set aside.
  2. In a bowl, mix the egg with the spices, salt, pepper, crushed garlic, chopped leek and cottage cheese.
  3. Squeeze the courgettes and mix with the cottage cheese mixture.
  4. Pour into a silicone pie dish and bake in a preheated oven at 190 °C for about 45 minutes until golden brown.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.