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Mushroom kale soup
Not yet reviewedPreparation: 20 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Celery
Nutrition
Nutritional information not yet verified
Ingredients
- 400 g Shiitake mushrooms, sliced
- 470 ml Kale, finely chopped
- 950 ml Home made vegetable stock
- 2 tbsp Olive oil
- 1 pcs Onion, diced
- 1 pcs Large carrots, diced
- 2 pcs Celery stalk, finely chopped
- 1/2 tbsp Thyme, fresh, chopped
- 1 pinch Cayenne pepper
Method
- Heat olive oil in saucepot.
- Add onions, celery, and carrots. Cook for 5 minutes.
- Add the mushrooms and thyme.
- Cook mushrooms until browned, for 6-7 minutes.
- Add the broth and cayenne pepper.
- Simmer soup for 5 minutes.
- Remove 1.5 cups soup and puree in a food blender.
- Return the pureed content in a saucepot and add kale.
- Cook for 5 minutes and serve warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
