Mira HealthRecipe Library

Mira recipe

Spiced Chia Seed Pudding

Not yet reviewed

Preparation: 10 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 50 g Chia seeds
  • 240 ml Almond milk, vanilla or other flavor, unsweetened
  • 1 tbsp Maple syrup
  • 1 tsp Cinnamon, ground

Method

  1. In a bowl, whisk together chia seeds, almond milk, maple syrup, and cinnamon until combined.
  2. Cover and refrigerate overnight or for at least 4 hours to allow the chia seeds to absorb the liquid and thicken.
  3. Serve chilled, topped with sliced fruit, nuts, or granola if desired.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.