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Bulgur
Not yet reviewedPreparation: 30 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 300 ml Water
- 150 g Bulgur, dry
- 1 1/2 tbsp Olive oil
- 1 tbsp Parsley, fresh, chopped
- 1/4 tsp Salt
- 1 pcs Onion, chopped
Method
- Heat olive oil and sauté onions until soft.
- Add bulgur, stir, and cook briefly, for 1-2 minutes.
- Add water, mix once, then cover and cook over low heat until all water is absorbed, about 25 minutes.
- Fluff briefly and garnish with parsley before serving.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
