Apple-banana smoothie

Ingredients

• 1 pcs Banana
• 1 pcs Apples
• 15 g Honey
• 300 ml Low fat milk
• 1 tbsp Flaxseeds

Method

1. 1. Peel, core and dice the apple, and remove the skin from the banana.
2. 2. Put all the ingredients in a blender and blend thoroughly, then pour into glasses.
3. 3. Serve with a few ice cubes.