THE NUTTY WINTER - Lower Calorie

Ingredients

• 480 g Almond milk, unsweetened
• 25 g Rolled oats
• 1 g Cinnamon, ground
• 5 g Unsalted, unsweetened peanut butter, smooth
• 20 g Molasses
• 1 g Ginger, ground
• 2 g Vanilla extract
• 12 g Hemp Yeah!, plant protein blend, vanilla

Method

1. Blend milk, oats, cinnamon, peanut butter until smooth and creamy.
2. Then very gently heat the mixture and all other ingredients on the stove, stirring well.
3. Once this is nicely warmed stir in the protein powder well and enjoy immediately if you can.
4. You can blend this quickly in your blender to make it nice and frothy. (Optional)