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Mira recipe

Cod in Tomato Lemon Butter Sauce

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Fish

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 tbsp Olive oil
  • 2 tbsp Unsalted butter
  • 500 g Cod
  • 300 g Cherry tomatoes
  • 3 clove Garlic
  • 3 pcs Spring onion
  • 130 ml Chicken broth
  • 2 tbsp Lemon juice
  • 1 tbsp Parsley, fresh
  • 1 tbsp Basil, fresh

Method

  1. Heat the oil and melt the butter in a large skillet over medium-high heat, add the cod, seasoned with salt and pepper taste and cook until lightly golden brown and cooked through, about 2-3 minutes per side, before setting aside.
  2. Add the tomatoes to the butter and oil in the pan and cook until blistered, about 3-5 minutes.
  3. Reduce the heat to medium, add the garlic, the white of the green onions and the red pepper flakes and cook until fragrant, about a minute.
  4. Add the broth, bring to a simmer and cook for 3 minutes before adding the lemon juice and butter and seasoning with salt and pepper to taste.
  5. Add the cod, the greens of the green onions, parsley and basil and enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.