Mira HealthRecipe Library
Apple cinnamon spread

Mira recipe

Apple cinnamon spread

Not yet reviewed

Preparation: 10 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 750 g Apple, cored, cut into slices
  • 3/4 tbsp Lemon juice, fresh
  • 3/4 tsp Cinnamon, ground
  • 1/4 tsp Nutmeg, ground
  • 1/4 tsp Cloves, ground
  • 40 ml Water

Method

  1. Peel, core, and slice the apples.
  2. Heat oven to 160C.
  3. Combine the apples and water in a large ovenproof pot.
  4. Bring to a simmer in a partially covered pot.
  5. Cook for 20 minutes.
  6. Remove from the heat and stir in the lemon juice, cinnamon, nutmeg, and cloves.
  7. Simmer for 5 minutes and remove from heat.
  8. Puree the apples until smooth.
  9. Return the mixture to the pot and bake, uncovered for 3 hours or until thickened.
  10. Make sure to stir every 30 minutes to avoid sticking and burning.
  11. Remove from the oven and allow to cool.
  12. Serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.