Mira HealthRecipe Library
Apple pie overnight oats

Mira recipe

Apple pie overnight oats

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 50 g Apple
  • 1 pinch Cinnamon, ground
  • 5 g Honey
  • 45 g Oat flakes
  • 1 pinch Cloves, ground
  • 220 ml Milk, low fat
  • 10 g Cranberries

Method

  1. 1. Mix the milk with the oatmeal and honey and add half of the cranberries.
  2. 2. Pour into a small jar, cover it and put it in the fridge overnight.
  3. 3. Remove the core from the apples, cut into small cubes and simmer in a small saucepan with the cinnamon and cloves, add a little water and simmer under the lid until it gets soft.
  4. 4. When ready, take out the overnight oats and top with the stewed apples and the remaining dried cranberries.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.