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Mira recipe
Curry chickenbreast with parsely and spicy roasted carrots
Not yet reviewedPreparation: 10 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 240 g Chicken breast fillets
- 500 g Carrot
- 10 g Butter
- 1 pinch Salt
- 0.1 g Black pepper, ground
- 1 tsp Sweet chili powder
- 5 g Honey
- 2 tsp Curry powder
- 10 g Oilve oil
- 20 g Parsley, fresh
Method
- 1. Peel and wash the carrots, cut in half lengthwise and spread it with melted butter. Season with salt and pepper and roast in a preheated oven at 200 °C (392 F) until tender. Sprinkle with the breadcrumbs in the last few minutes.
- 2. Sprinkle with the chilli flakes and honey.
- 3. Season the chicken breasts with salt and pepper and rub in with the curry powder.
- 4. Heat the oil in a pan and fry the chicken breasts in it.
- 5. Serve with the roasted carrots.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
