Mira HealthRecipe Library

Mira recipe

Southern “cornbread”

Not yet reviewed

Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Eggs

Nutrition

Nutritional information not yet verified

Ingredients

  • 230 ml Water
  • 4 pcs Eggs, whole
  • 4 1/2 tbsp Coconut oil, melted
  • 2 tbsp Apple cider vinegar
  • 1/2 tsp Baking soda
  • 1/4 tsp Salt, fresh ground

Method

  1. Preheat oven to 200°C and coat a 16-cm baking tin with some coconut oil.
  2. Take out your 4 eggs then bring to room temperature.
  3. Crack the eggs into the blender.
  4. Add the apple cider vinegar, water, and 4 tablespoons of melted coconut oil; blend on low for 30 seconds.
  5. Then add in the coconut flour, salt, and baking soda then blend for one minute.
  6. Grease your baking tin with the 0.25tbsp oil and pour the batter in your pans then bake at 180°C for 40-45 minutes or until a toothpick comes out clean.
  7. Brush the bread with remaining oil then broil for 1 minute more.
  8. Place on wire rack to cool before slicing.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.