Mira HealthRecipe Library

Mira recipe

Ham and cottage cheese sandwich

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 120 ml Cottage cheese, low fat
  • 1 tbsp Greek yogurt, low fat
  • 4 slice Bresaola
  • 1 pinch Fresh ground salt
  • 1 pinch Black pepper, ground
  • 3 slice Rye bread

Method

  1. Mix the cottage cheese, yoghurt, salt and pepper to make a cottage cheese cream.
  2. Put on top of the breads and crown with the ham slices.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.