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Cauliflower Bagels
Not yet reviewedPreparation: 30 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Tree nuts, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 350 ml Cauliflower, cleaned, chopped
- 30 g Almond flour
- 30 g Coconut flour, unsweetened
- 2 tsp Baking powder
- 220 g Mozzarella, shredded
- 4 pcs Egg
- 1 tbsp Everything Bagel Seasoning
Method
- Cook the cauliflower in water. Let it cool down, and drain all liquid.
- Preheat oven to 400°F. Line a large baking sheet with parchment paper.
- In a large bowl, add dried cauliflower, almond flour, coconut flour, baking powder, mozzarella, 3 eggs (the remaining egg is reserved for egg wash). Mix until everything is evenly combined and moist.
- Divide the dough into 6 parts.
- Shape the parts into bagels. To shape bagels, use one finger to create a hole in the center. Then slowly widen and stretch out the hole. Use your hands to round the edges and top of the bagel.
- Whisk remaining egg. Brush on bagels. Sprinkle generously with everything bagel seasoning.
- Bake bagels for about 21-22 minutes or until tops are a dark golden brown. Allow bagels to cool slightly before eating.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
