Mira HealthRecipe Library

Mira recipe

Carrot and apple biscuits without fluor

Not yet reviewed

Preparation: 5 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 4 pcs Carrots
  • 1 pcs Apple
  • 1 pcs Bananas
  • 2 pcs Egg
  • 470 ml Oat flakes
  • 3 tbsp Apple sauce, unsweetened, DM
  • 1 pinch Cinnamon, ground
  • 1 tsp Baking powder
  • 30 g Walnut

Method

  1. 1. Blend all the ingredients except the walnuts.
  2. 2. Coarsely chop the walnuts and add to the mixture.
  3. 3. Spoon the mixture into a baking tray lined with baking paper and place in a preheated oven at 190 °C (374 F) for 25 minutes.
  4. 4. Bake for an another 5-10 minutes at 200 °C (392 F) until the biscuits are browned.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.