Apple Wheat Dish

Ingredients

• 200 g Bulgur
• 2 pcs Apple
• 1 tsp Cinnamon, ground
• 2 tbsp Maple syrup
• 1/2 tsp Nutmeg, ground
• 1 tbsp Lemon juice
• 60 g Almonds
• 1 g Small pinch of salt

Method

1. Drain soaked wheat grains and cook in salted water until tender (about 25-30 minutes).
2. Drain and mix with diced apples, maple syrup, lemon juice, spices and crushed almonds.
3. Serve warm.