Mira HealthRecipe Library

Mira recipe

Fish Pâté

Not yet reviewed

Preparation: 15 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Fish

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Leftover fish, minced
  • 1 pcs Egg white
  • 50 ml Cream
  • 1 tbsp Sour cream
  • 1 tbsp Fresh orange juice
  • 1 tbsp Dill weed, fresh, chopped
  • 1 tbsp Chives, fresh, chopped
  • 2 tsp Butter, unsalted
  • 1 pinch White pepper, ground
  • 1 pinch Salt

Method

  1. Pre-heat oven to 180°C
  2. Butter and flour a pâté molds.
  3. Carefully mix all the ingredients together except egg white.
  4. Beat up the egg white.
  5. Add it into the pâté.
  6. Pour the pâtéinto the mold.
  7. Bake it for 20 (per 100 grams). If the volume is higher, add another 5 minutes baking time for every 100 grams.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.