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Mira recipe
Perfect Vegan Christmas salad, whole wheat
Not yet reviewedDietary and health claims have not been verified.
Preparation: 45 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 900 g Green beans, trimmed and cut in thirds
- 400 g Bow tie pasta, whole wheat
- 1 tbsp Sherry vinegar
- 30 ml Extra virgin olive oil
- 2 tbsp Apple cider vinegar
- 3 pcs Sweet gherkins
- 1 pcs Medium red onion, sliced
- 1 pcs Shallot, cut in small dices
- 1 clove Garlic, minced
- 1 tbsp Fresh thyme leaves, chopped
- 3 tbsp Fresh parsley leaves, chopped
- 1 tsp Dried chili pepper
- 2 pinch Cracked black pepper
- 2 pinch Salt
Method
- Add salt to a pot of boiling water over medium heat.
- Pour in the green beans then cook for 3 minutes until they turn bright green and become tender.
- Drain and transfer the beans into an ice bath.
- Mix 10ml of the olive oil, white wine vinegar, red pepper flakes, garlic, 1 pinch salt, and 1 pinch cracked black pepper in a medium bowl.
- Drain the beans, toss them, then set aside.
- Make the vinaigrette by combining 20ml olive oil, shallot, thyme, mustard, sherry vinegar, pinch of salt, and pinch of cracked black pepper in a large mixing bowl.
- Stir in the pasta, parsley, and gherkins then toss well.
- Arrange the bibb lettuce in a large serving bowl.
- Add the pasta then arrange the onions, gouda and marinated beans in rows over the pasta.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
