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Mira recipe
Chicken steak with mushroom creamy sauce (lactose free)
Not yet reviewedDietary and health claims have not been verified.
Preparation: 30 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Mustard
Nutrition
Nutritional information not yet verified
Ingredients
- 800 g Chicken fillets (4pcs)
- 150 g Shiitake mushrooms, sliced thinly without the stalks
- 200 g Champignons
- 50 g Unsalted butter, lactose free
- 50 g Cream, lactose free
- 1 tbsp Dijon mustard
- 3 clove Garlic, minced
- 1 tbsp Black peppercorns, cracked
- 4 sprig Thyme, fresh
- 2 tbsp Red wine
- 1 pinch Salt
Method
- Place the chicken fillets on a flat surface then rub them with the cracked black pepper and salt.
- Place a frying pan with a heavy base over medium heat and place 1/3 of the butter in pan. Cook the chicken steaks for 3 minutes on each side until cooked the way you like it.
- Remove the steaks from the pan, place on a platter, then cover with foil.
- Place the remaining butter in the pan you used with the steaks, then add the garlic, thyme and the mushrooms.
- Stir frequently for around 4 minutes until the mushrooms become soft.
- Add the wine to the pan and continue stirring until the wine starts evaporating.
- Pour in the cream and the spoon of mustard.
- Reduce the heat. Cook until the sauce thickens and remove from heat.
- Place the steaks on serving plates and top with creamy mushroom sauce.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
