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Mira recipe
Colourful carrot salad
Not yet reviewedPreparation: 20 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 150 g Carrots, shredded
- 100 g Red cabbage, shredded
- 1 pcs Apple, chopped
- 3 tbsp Pine nuts, home toasted, lightly
- 2 tbsp Pumpkin seeds, toasted
- 2 1/2 tbsp Homemade mayonnaise
- 2 tbsp Coriander, fresh, chopped
- 1 tbsp Capers, drained
- 2 tsp White wine vinegar
- 1/2 tsp Salt, fresh ground
- 1/4 tsp Pepper, fresh ground
- 1/4 tsp Cumin, ground
- 1/4 tsp Cinnamon, ground
Method
- Whisk mayonnaise, vinegar, salt, cinnamon, and cumin in a large bowl.
- Add shredded carrots, red cabbage, apple, cilantro, capers, and pine nuts.
- Toss to combine with the dressing.
- Season with pepper and serve sprinkled with the toasted pumpkin seeds.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
