Mira HealthRecipe Library

Mira recipe

Fruity Chocolate Bites

Not yet reviewed

Preparation: 45 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 45 g Raspberries, fresh
  • 55 g Strawberries, fresh
  • 1 1/2 tbsp Chia seeds
  • 75 g Wawel, dark chocolate, sugar-free 70%

Method

  1. Mash the berries with a fork.
  2. Add the chia seed and stir to combine.
  3. Let sit for 20 minutes to let the chia seeds soak and mixture to thickenSpoon dollops onto a plate lined with parchment paper.
  4. Put in the freezer to set, for about an hour or until set.
  5. Melt the chocolate.
  6. Dip the fruity bites in the melted chocolate and place them on the parchment paper. Let them set.
  7. Store in a fridge.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.