Mira HealthRecipe Library

Mira recipe

Creamy green peas soup

Not yet reviewed

Preparation: 25 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Green peas
  • 10 g Oat flour
  • 5 g Oilve oil
  • 0.1 g Salt
  • 10 g Parsley, fresh

Method

  1. In a pan add enough water to cover the peas and cook them.
  2. Season with salt and add the parsley greens.
  3. Make a roux with the oil and oat flour.
  4. When the peas are tender, pour the roux into the boiling water and stir well.
  5. Blend together in a food processor.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.