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Artichoke tomato quiche
Not yet reviewedPreparation: 55 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs
Nutrition
Nutritional information not yet verified
Ingredients
- 10 pcs Artichoke hearts
- 240 g Cherry tomatoes, halved
- 60 ml Coconut milk, unsweetened
- 180 g Coconut cream, unsweetened
- 4 pcs Eggs
- 1 tbsp Olive oil
- 1/2 head Onion, diced
- 2 pcs Garlic, chopped
- 1 pcs Homemade vegan pie crust
- 1/2 tsp Fine sea salt
- 1 tbsp Lemon juice, fresh
Method
- Heat oven to 180C.
- Place the pie crust in a quiche pan.
- Bake the crust for 12 minutes.
- In a meantime, heat olive oil in a skillet.
- Add the onion, garlic and artichoke hearts.
- Cook for 5-7 minutes.
- Add the lemon juice.
- Transfer the mixture to a baked quiche crust.
- In a bowl, whisk the eggs with coconut milk coconut cream, and salt.
- Pour the mixture over the prepared filling and top with halved cherry tomatoes.
- Bake for 30-40 minutes or until golden.
- Cool before slicing.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
