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Wild rice salad with chickpeas
Not yet reviewedPreparation: 15 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Celery
Nutrition
Nutritional information not yet verified
Ingredients
- 230 g Wild rice
- 250 g Chickpeas, canned, drained, rinsed, MRSJP
- 2 pcs Carrot
- 1 pcs Celery stalk
- 1 head Red onion
- 1 tbsp Olive oil
- 1/2 tbsp Apple cider vinaigrette
- 1 pinch Black pepper, ground
- 1 pinch Table salt
Method
- Cook the rice according to the instructions on the packet.
- While the rice is cooking, grate the carrots and slice the celery stalks, wash the canned chickpeas.
- Mix the olive oil, apple cider vinegar, pepper and salt.
- In a large bowl, combine the rice, vegetables and olive oil mixture.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
