Mira HealthRecipe Library

Mira recipe

Homemade ketchup

Not yet reviewed

Preparation: 10 min
Serves2

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Celery, Mustard

Nutrition

Nutritional information not yet verified

Ingredients

  • 300 g Tomatoes
  • 5 ml Vinegar
  • 20 g Celery leaf
  • 15 g Onion
  • 1 pinch Cloves, ground
  • 1 pinch Black pepper, ground
  • 10 g Brown sugar
  • 1 clove Garlic
  • 5 g Mustard
  • 1 pinch Salt
  • 1 pinch Cinnamon, ground

Method

  1. Wash the tomatoes, dice and put them in a saucepan.
  2. Add the garlic, a little water and cook until the tomatoes are completely soft.
  3. Puree with a hand blender. Pour back into the saucepan, add the other ingredients and cook for a further 30-40 minutes over a low heat until the desired consistency is reached.
  4. When ready, pour into sterile jars.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.