Mira HealthRecipe Library

Mira recipe

IMMUNITY BOOSTER - Lower Calorie

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 120 g Pumpkin, sautéed on water, puréed
  • 160 g Bananas, frozen
  • 0.8 g Turmeric, ground
  • 0.8 g Cinnamon, ground
  • 2 g Fresh ginger, grated finely
  • 3 g Flaxseeds, ground
  • 150 ml Almond milk, unsweetened
  • 130 g Orange peeled, cut into pieces( with seeds removed)
  • 10 g Maple syrup

Method

  1. Place all ingredients into your blender and blend very well until creamy.
  2. Pour into a large glasses and enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.