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Mira recipe
Avocado-egg spread on whole wheat toast
Not yet reviewedPreparation: 20 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 4 slice Bread, whole-wheat
- 1 pcs Avocado, large, stoned and pelled
- 1 pcs Eggs, hard boiled
- 1 tsp Lime juice
- 1/2 clove Garlic, minced
- 1 pinch Sea salt flakes
- 1 pinch Pepper, black ground
Method
- Make the hard-boiled eggs and let them cool down.
- Peel and scoop the avocado.
- Mix together the avocado with the egg, lime juice, grated garlic, salt and pepper.
- Stir well.
- Serve it with toasted whole-wheat bread.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
