Mira HealthRecipe Library

Mira recipe

Hot sandwich with spinach and cottage cheese

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 120 g Whole-grain bread
  • 50 g Cottage cheese, low fat
  • 1 pinch Salt
  • 25 g Nature yogurt, low fat
  • 50 g Baby spinach, fresh
  • 20 g Swiss cheese, fat free

Method

  1. To make the cream cheese, mix the cottage cheese with the yoghurt and a pinch of salt, then spread it on the bread.
  2. Place the spinach leaves on top, then the cheese, fold the slices together and bake in a hot sandwich oven.
  3. Serve with fresh vegetables.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.