Mira HealthRecipe Library

Mira recipe

THE PUMPKIN SPICE - Higher Calorie

Not yet reviewed

Preparation: 5 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 300 ml Almond milk, unsweetened
  • 2 pcs Bananas, frozen
  • 120 g Pumpkin puree, 100% pure, canned
  • 2 tbsp Maple syrup
  • 1 tsp Pumpkin spice
  • 1/4 tsp Vanilla extract
  • 30 g Hemp Yeah! Max Protein Powder Unsweetened
  • 120 ml Water

Method

  1. Place all the ingredients in a blender and process until smooth. Adjust consistency to your liking with water and ice.
  2. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.