Mira HealthRecipe Library

Mira recipe

CITRUS BURST

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Celery

Nutrition

Nutritional information not yet verified

Ingredients

  • 50 g Baby spinach
  • 20 g Ginger root
  • 260 ml Water
  • 1 pcs Pink grapefruit
  • 200 g Cubed mango, fresh or frozen
  • 1/2 pcs Lime
  • 1 pcs Celery stalk
  • 1 pcs Apple
  • 1 tbsp Hemp seeds, hulled, MRSJP

Method

  1. Juice the grapefruit and 1⁄2 of a lime and pour the juice into a blender.
  2. Peel and chop the ginger. Cut up the apple and celery into large pieces.
  3. Place all the remaining ingredients into a blender, including the water.
  4. Blend until smooth.
  5. Serve and enjoy.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.