Mira HealthRecipe Library

Mira recipe

Tomato bulgur with hard-boiled egg

Not yet reviewed

Preparation: 15 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Eggs

Nutrition

Nutritional information not yet verified

Ingredients

  • 80 g Bulgur
  • 3 pcs Egg
  • 300 ml Tomato paste
  • 3 pinch Table salt
  • 1 tsp Oregano, dried
  • 1 tsp Basil, dried

Method

  1. Fry the bulgur in oil, then pour water, salt and tomato paste over it.
  2. Boil the eggs in plenty of water.
  3. Season the bulgur with oregano and basil, then add the cleaned egg.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.