Broccoli omelette with cottage cheese

Ingredients

• 50 g Broccoli
• 1 clove Garlic
• 1 pcs Egg
• 1 pinch Salt
• 0.05 g Black pepper, ground
• 80 g Cottage cheese, low fat
• 25 g Onion
• 1/2 tsp Oilve oil
• 2 pcs Egg white
• 1 bunch Chives

Method

1. Chop the broccoli.
2. Finely chop the onion and garlic, then fry them in the olive oil in a pan until tender.
3. Whisk the whole eggs and the egg whites, season with salt and pepper, add the cottage cheese and finally sprinkle in the finely chopped chives.
4. Pour the egg over the broccoli and cook over a low heat until done.