Mira HealthRecipe Library

Mira recipe

Chicken burger, gluten free

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 15 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Hamburger buns, mixed-grain, gluten free
  • 1 pcs Chicken breast fillets
  • 1/2 pcs Avocado, sliced
  • 1 tsp Olive oil
  • 1 pcs Sliced tomato
  • 30 g Green salad leaves
  • 1/2 pcs Red onion, finely sliced
  • 1 pinch Sea salt

Method

  1. Toast the hamburger buns inside.
  2. Roast the chicken fillets on a teaspoon of olive oil.
  3. When it's ready, take them out and let rest about 3 minutes.
  4. Slice them.
  5. Place salad on the hamburger bottoms, then tomato, avocado, onion rings and the chicken slices.
  6. Put the bun tops on.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.