Mira HealthRecipe Library

Mira recipe

Spiced Apple & Baked Oatmeal

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 200 g Oat flakes
  • 2 pcs Apple, chopped
  • 200 ml Almond milk, vanilla or other flavor, unsweetened
  • 40 g Maple syrup
  • 5 g Cinnamon, ground
  • 5 g Baking powder
  • 1 g Small pinch salt
  • 40 g Chopped walnuts

Method

  1. Preheat the Oven: Preheat your oven to 180°C (350°F).
  2. In a large bowl, combine the rolled oats, diced apples, almond milk, maple syrup, cinnamon, baking powder, and salt. Mix well.
  3. Pour the mixture into a greased baking dish and spread evenly. Top with chopped walnuts.
  4. Bake for 30-35 minutes until set and golden.
  5. Let cool slightly before cutting into squares and serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.